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AOK Alkaline Water Health Tips in August

AOK Alkaline Water

Drinking Alkaline water at the correct time maximizes effectiveness on the human body.

2 glass after waking up (helps activate internal organs)
1 glass 30 mins before a meal (helps digestion)
1 glass before taking a bath (helps lower blood pressure)
1 glass before going to bed (helps avoid stroke & heart attack)

aok-alkaline-water-health-tips-in-august
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